Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john williams
Team: YMCA - Westport Weston (Westport, CT)
Date: Saturday, December 16, 2017
Time: 27:08
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 149 Avg / 350 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 138 Avg / 144 Max

Ghost

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