Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, December 18, 2017
Time: 9:41
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 20.8 Avg / 26.1 Max
Power (Watts): 247 Avg / 407 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 169 Avg / 188 Max

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