Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, December 19, 2017
Time: 16:38
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.0 Avg / 21.5 Max
Power (Watts): 179 Avg / 273 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 137 Avg / 160 Max

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