Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mike McAlpin
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, December 20, 2017
Time: 45:41
Distance: 11.03 Miles
Completed:
Calories: 506
Speed (MPH): 14.5 Avg / 29.1 Max
Power (Watts): 160 Avg / 349 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 148 Avg / 231 Max

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