Rider: | Jim Rusell |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Wednesday, December 20, 2017 |
Time: | 14:38 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 16.2 Avg / 25.3 Max |
Power (Watts): | 168 Avg / 398 Max |
Cadence (RPM): | 93 Avg / 113 Max |
Heartrate (BPM): | 146 Avg / 189 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.