Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan T9
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Saturday, December 23, 2017
Time: 26:01
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 176 Avg / 421 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

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