Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Katie Almquist
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Saturday, December 23, 2017
Time: 32:30
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.8 Avg / 24.3 Max
Power (Watts): 95 Avg / 289 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 182 Avg / 189 Max

Ghost

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