Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Emig
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Saturday, December 23, 2017
Time: 23:36
Distance: 7.87 Miles
Completed:
Calories: 439
Speed (MPH): 20.0 Avg / 29.5 Max
Power (Watts): 285 Avg / 589 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 117 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.