Apple Grinder 7.00 mi

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Lap Details

Rider: Ingrid O'Connell
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, December 26, 2017
Time: 42:51
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 9.9 Avg / 20.7 Max
Power (Watts): 63 Avg / 177 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 158 Avg / 178 Max

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