Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lonnie Laidman
Team: Tivalli (Lynnwood, WA)
Date: Tuesday, December 26, 2017
Time: 25:14
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 11.9 Avg / 17.6 Max
Power (Watts): 73 Avg / 163 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 140 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.