Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shagger Knob
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, December 28, 2017
Time: 23:32
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.4 Avg / 27.9 Max
Power (Watts): 223 Avg / 460 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.