Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ruby SANGUEDOLCE
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, December 29, 2017
Time: 15:55
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 13.4 Avg / 22.0 Max
Power (Watts): 152 Avg / 255 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 140 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.