Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Galati
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, December 30, 2017
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 165 Avg / 294 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.