Dragon Fire 5.00 mi

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Lap Details

Rider: Liju Mathew
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Saturday, December 30, 2017
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 140 Avg / 266 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 176 Avg / 187 Max

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