Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 2, 2018
Time: 50:28
Distance: 11.81 Miles
Completed:
Calories: 565
Speed (MPH): 13.9 Avg / 29.1 Max
Power (Watts): 162 Avg / 335 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 163 Avg / 176 Max

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