Dragon Fire 5.00 mi

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Lap Details

Rider: Due Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 2, 2018
Time: 24:47
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 12.1 Avg / 16.1 Max
Power (Watts): 72 Avg / 190 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 137 Avg / 153 Max

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