Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom mcginley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 3, 2018
Time: 19:28
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 168 Avg / 307 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 134 Avg / 155 Max

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