Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 4, 2018
Time: 50:54
Distance: 11.03 Miles
Completed:
Calories: 486
Speed (MPH): 12.7 Avg / 27.0 Max
Power (Watts): 135 Avg / 409 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 170 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.