Rider: | John Ernst |
Team: | YMCA - Columbus (Columbus, NE) |
Date: | Thursday, January 4, 2018 |
Time: | 20:39 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 15.6 Avg / 28.0 Max |
Power (Watts): | 168 Avg / 389 Max |
Cadence (RPM): | 62 Avg / 101 Max |
Heartrate (BPM): | 147 Avg / 155 Max |
Personal Best
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