Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Neal Soderquist
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, January 4, 2018
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 121 Avg / 281 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 121 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.