Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 7, 2018
Time: 34:04
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 143 Avg / 557 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 122 Avg / 175 Max

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