Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shaunice Lyle
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Monday, January 8, 2018
Time: 8:10
Distance: 1.63 Miles
Completed: 49%
Calories: 52
Speed (MPH): 12.0 Avg / 14.1 Max
Power (Watts): 83 Avg / 168 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

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