Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Gilbart
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Monday, January 8, 2018
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 140 Avg / 294 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 124 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.