Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 8, 2018
Time: 49:29
Distance: 11.53 Miles
Completed:
Calories: 514
Speed (MPH): 13.7 Avg / 27.8 Max
Power (Watts): 149 Avg / 366 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 170 Avg / 226 Max

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