Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, January 10, 2018
Time: 11:19
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 20.9 Avg / 28.3 Max
Power (Watts): 282 Avg / 439 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 159 Avg / 180 Max

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