Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Wednesday, January 10, 2018 |
Time: | 13:21 |
Distance: | 1.99 Miles |
Completed: | 87% |
Calories: | 60 |
Speed (MPH): | 8.9 Avg / 19.1 Max |
Power (Watts): | 53 Avg / 184 Max |
Cadence (RPM): | 46 Avg / 69 Max |
Heartrate (BPM): | 115 Avg / 122 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.