Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, January 12, 2018
Time: 18:09
Distance: 6.01 Miles
Completed:
Calories: 306
Speed (MPH): 19.7 Avg / 28.9 Max
Power (Watts): 256 Avg / 514 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 158 Avg / 188 Max

Ghost

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