Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 12, 2018
Time: 26:27
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.7 Avg / 24.7 Max
Power (Watts): 142 Avg / 285 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 133 Avg / 189 Max

Ghost

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