Rider: | Joe DeLany |
Team: | YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA) |
Date: | Friday, January 12, 2018 |
Time: | 30:02 |
Distance: | 9.8 Miles |
Completed: | 49% |
Calories: | 573 |
Speed (MPH): | 19.6 Avg / 32.0 Max |
Power (Watts): | 293 Avg / 569 Max |
Cadence (RPM): | 77 Avg / 108 Max |
Heartrate (BPM): | 143 Avg / 189 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.