Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, January 13, 2018
Time: 17:46
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 17.9 Avg / 26.0 Max
Power (Watts): 207 Avg / 462 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.