Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Murchison
Team: Frogland (Fletcher, NC)
Date: Sunday, January 14, 2018
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 182 Avg / 486 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

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