Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 14, 2018
Time: 28:57
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 119 Avg / 361 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 156 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.