| Rider: | Paul Hess |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Monday, January 15, 2018 |
| Time: | 16:28 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 16.1 Avg / 33.8 Max |
| Power (Watts): | 248 Avg / 519 Max |
| Cadence (RPM): | 85 Avg / 107 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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