Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susanne McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, January 15, 2018
Time: 22:56
Distance: 4.86 Miles
Completed: 69%
Calories: 164
Speed (MPH): 12.7 Avg / 21.0 Max
Power (Watts): 95 Avg / 226 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

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