Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Schroder
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 15, 2018
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 174 Avg / 282 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 115 Avg / 176 Max

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