Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Murphy
Team: George Cunningham (Edgewood, WA)
Date: Wednesday, January 17, 2018
Time: 20:03
Distance: 6.98 Miles
Completed:
Calories: 358
Speed (MPH): 20.9 Avg / 25.4 Max
Power (Watts): 273 Avg / 582 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 159 Avg / 171 Max

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Ghost

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