Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 17, 2018
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 145 Avg / 273 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 117 Avg / 129 Max

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