Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 18, 2018
Time: 17:54
Distance: 4.11 Miles
Completed: 59%
Calories: 152
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 117 Avg / 398 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 153 Avg / 161 Max

Ghost

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