Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Westover
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 18, 2018
Time: 24:06
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.2 Avg / 24.9 Max
Power (Watts): 116 Avg / 328 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 151 Avg / 162 Max

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