Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Harrington
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 19, 2018
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 103 Avg / 226 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 135 Avg / 221 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.