Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 19, 2018
Time: 7:25
Distance: 2.36 Miles
Completed:
Calories: 111
Speed (MPH): 18.8 Avg / 20.6 Max
Power (Watts): 225 Avg / 388 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 142 Avg / 143 Max

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