| Rider: | Micah Conrad |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Saturday, January 20, 2018 |
| Time: | 30:03 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 430 |
| Speed (MPH): | 16.7 Avg / 25.0 Max |
| Power (Watts): | 214 Avg / 430 Max |
| Cadence (RPM): | 77 Avg / 97 Max |
| Heartrate (BPM): | 159 Avg / 184 Max |
Personal Best
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