Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, January 21, 2018
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 173 Avg / 287 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 164 Avg / 176 Max

Ghost

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