Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, January 21, 2018
Time: 34:44
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 13.5 Avg / 29.3 Max
Power (Watts): 137 Avg / 348 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 131 Avg / 196 Max

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