Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 22, 2018
Time: 15:29
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 175 Avg / 224 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.