Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Douglas Mlecko
Team: Gym Nation (toccoa, GA)
Date: Monday, January 22, 2018
Time: 19:08
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.7 Avg / 26.0 Max
Power (Watts): 177 Avg / 426 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 162 Avg / 162 Max

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