Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, January 23, 2018
Time: 11:40
Distance: 3 Miles
Completed: 68%
Calories: 119
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 146 Avg / 242 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 94 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.