Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 25, 2018
Time: 5:34
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 157 Avg / 228 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 133 Avg / 187 Max

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