Apple Grinder 7.00 mi

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Lap Details

Rider: sarah danburg
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 25, 2018
Time: 33:24
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 97 Avg / 380 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 181 Avg / 204 Max

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