| Rider: | Russ Herman |
| Team: | City of Carrollton - Rosemeade Recreation Center (Carrollton, TX) |
| Date: | Monday, January 29, 2018 |
| Time: | 19:15 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 14.2 Avg / 33.3 Max |
| Power (Watts): | 204 Avg / 605 Max |
| Cadence (RPM): | 79 Avg / 104 Max |
| Heartrate (BPM): | 174 Avg / 198 Max |
Personal Best
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